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Enrollment for the live challenge is now closed.

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Be the first to know when our next live challenge opens. In just 5 days, learn how to calm cravings, stop emotional eating, and feel back in control around food — without giving up the foods you love.

Next round starts soon. Add your email now so you don’t miss your invite.

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HOW THE LIVE CHALLENGE WORKS

5 days.Daily support.

When enrollment opens, inside the challenge, you’ll learn how to:

✅ Calm cravings

✅ Navigate emotional eating

✅ Feel more in control around food

✅ Build consistency that actually fits real life

People working out together in a live online fitness challenge

REAL PEOPLE, REAL MOMENTUM

You’re one challenge away from feeling like yourself again

Past challengers have reported fewer cravings, more energy, better sleep, looser clothes, and a clearer plan for staying consistent—long after the 5 days end.

92%

Reported feeling “more confident” about their food choices after 5 days.

“I finally stopped starting over every Monday. The daily check-ins kept me going when motivation dipped.”

— Brigette 34